Today marked the second time I participated in the Oklahoma City Memorial Marathon on a relay team. Last year I ran a 5k (3.1 miles) this year, I ran a 10k. This was my first 10k (6.2 miles) race, and I really enjoyed it.
To be honest, I haven't run in about 8 weeks (at all). While I know I wasn't/am not in tip-top shape, there was something nice about not having the pressure of a desired time looming over my head. I just ran to run, to be a part of something really important in my city, to be part of a team, to remember the tragedy and rebirth that happened in a city (this year for Boston as well as OKC). I loved it, and I want to be a part of this race in some form every year.
My training was thwarted when I started taking medication for anxiety earlier this year. The first few weeks were a hard adjustment on my body. I was so tired and nauseous. Things got better when I started taking a half dose, but I also started really trying to prioritize (omit anything I could to avoid feeling overwhelmed). If I didn't get to the gym, no biggie. Something like having a race in five weeks that I hadn't trained for would have made me anxious before. It was nice that there was no worry this time.
There was a malfunction with our timing chip at my relay exchange. I ran the fifth (final) leg, but our time doesn't show when the fourth runner passed off to me, so from some time calculations, I've estimated my time to be somewhere between 1:05 and 1:09. How did I do this? I used the time that the third runner finished and added the time I think I started running for that. I was standing right next to the official marathon clock that started at 6:30. The four hour marathon pace group ran by at 3:07. The 4:09 pace group also ran by, and I got my chip a minute or two after that (I think). So I started running between 9:46 and 9:50. And we finished at 10:55. After the marathon, Vaughn and Tracey came over with lunch. Tracey (Jake's mom) walked the half marathon for the second year in a row. They brought a thoughtful lunch of three different refreshing salads and yummy cookies.
Team Runnin' it and Lovin' it did awesome! We finished at 4:18:48, and we were 28/120 in our relay division. I'm almost always flirting with the idea of a half marathon, and this new no pressure approach to running might just be my ticket to sticking it out, but right now, I am completely consumed by yoga. I want to dig deeper into my practice. You should see all of the yoga books on my dresser. It has been really good for me in the last few months.
I'll leave you with some pictures from the day.
To be honest, I haven't run in about 8 weeks (at all). While I know I wasn't/am not in tip-top shape, there was something nice about not having the pressure of a desired time looming over my head. I just ran to run, to be a part of something really important in my city, to be part of a team, to remember the tragedy and rebirth that happened in a city (this year for Boston as well as OKC). I loved it, and I want to be a part of this race in some form every year.
My training was thwarted when I started taking medication for anxiety earlier this year. The first few weeks were a hard adjustment on my body. I was so tired and nauseous. Things got better when I started taking a half dose, but I also started really trying to prioritize (omit anything I could to avoid feeling overwhelmed). If I didn't get to the gym, no biggie. Something like having a race in five weeks that I hadn't trained for would have made me anxious before. It was nice that there was no worry this time.
There was a malfunction with our timing chip at my relay exchange. I ran the fifth (final) leg, but our time doesn't show when the fourth runner passed off to me, so from some time calculations, I've estimated my time to be somewhere between 1:05 and 1:09. How did I do this? I used the time that the third runner finished and added the time I think I started running for that. I was standing right next to the official marathon clock that started at 6:30. The four hour marathon pace group ran by at 3:07. The 4:09 pace group also ran by, and I got my chip a minute or two after that (I think). So I started running between 9:46 and 9:50. And we finished at 10:55. After the marathon, Vaughn and Tracey came over with lunch. Tracey (Jake's mom) walked the half marathon for the second year in a row. They brought a thoughtful lunch of three different refreshing salads and yummy cookies.
Team Runnin' it and Lovin' it did awesome! We finished at 4:18:48, and we were 28/120 in our relay division. I'm almost always flirting with the idea of a half marathon, and this new no pressure approach to running might just be my ticket to sticking it out, but right now, I am completely consumed by yoga. I want to dig deeper into my practice. You should see all of the yoga books on my dresser. It has been really good for me in the last few months.
I'll leave you with some pictures from the day.
Before leaving to catch the shuttle to my relay exchange.
Runnin' it and Lovin' it [minus one (5k)]. L-R: Me (10k), Maria (5k), Annie (10k), Jessica (12k).
Part of the OKC bombing Memorial
In front of one of the memorial entrances with my medal
A quick meet up with my family right before mile 25 (my mile 5).
Cora cheering for the 1/2 marathoners that run right in front of Dot.